SHUT OUT THE NOISE AND
LET YOUR BODY DO THE TALKING!
Health by Design is an 8-week, hybrid experience, beginning Monday April 21, 2025, immersed in community, one-on-one support, and a unique blend of teachings and practices that will deepen your self-knowledge and transform your health.
Your Guides
Hello, beautiful soul! We're Liz & Amy, and are so glad you found your way here.
Hi, I'm Liz, and I'll be your guide for all things Human Design and Holistic Health. From a young age, I struggled with chronic illness and digestive issues. Eventually, a fascination with holistic nutrition led to a career in wellness, but while helping others heal, my own health remained a mystery. Success for me was often derailed by burnout and depression, and eventually, my obsession with figuring out my disordered digestion spiraled into disordered eating. Seeking answers, I turned to spirituality, but nothing quite clicked until I discovered Human Design. This comprehensive system, based on ancient and modern sciences, illuminated my patterns, conditioning, natural gifts, as well as key insights into my digestion and health. Integrating this with Ayurveda—a millenia-old system of holistic health—has deeply supported my understanding of my body while providing the foods and tools uniquely suited to harmonize my well-being. This incredible fusion has been truly life-changing for me, and I cannot wait to support you in expanding your toolbox as well!
Hi, I’m Amy, and I’ll be your guide for all things kinetic wellness and lifestyle. My journey to feeling balanced and at home in my own body led me to Polarity Therapy, a holistic practice that transformed my understanding of well-being. Through this, I learned to harmonize the physical, emotional, and spiritual aspects of my being, reconnecting with my innate wisdom and restoring a sense of harmony. These tools have been instrumental in supporting me to create healthier routines in my daily life, which is what I will be bringing into Health By Design. In our private sessions, we’ll align your energy systems, explore movement techniques, and cultivate deeper self-awareness, while co-creating a safe space for healing and transformation. What we gently explore in these sessions, will empower you to show up in the program community more grounded, self-aware, and better able to integrate the shifts you’re working toward. I’ve experienced firsthand how powerful this practice can be, and can’t wait to support you on your journey!
Healing happens in community,not in isolation.
Our mission is to empower women to reconnect with their true essence and reclaim sovereignty over their health. Through a personalized approach, we assess your unique constitution and energetic blueprint to identify imbalances and obstacles to your well-being. Throughout the program, we offer holistic solutions and practical, weekly guidance to help you align with your body’s natural intelligence, explore foundational pillars of health, and ultimately cultivate greater balance, vitality, and harmony overall.
In this women-supporting-women space, you'll receive continuous guidance and the support of a like-minded community. Through an easy-to-use platform, you’ll have access to engaging content, private coaching chats, and thoughtful group discussions. You’ll also have the opportunity to connect in person with coaches and peers.
By the end of this journey, expect to feel more confident in your body, intuitive about your food choices, and empowered to maintain healthy lifestyle habits. You'll gain a deeper sense of purpose, align with your body’s rhythms, and graduate with a toolbox to support lifelong well-being.
SPECIAL PRICE! ONLY 10 SPOTS AVAILABLE!
Program Value: $1,500
🌟Exclusive Introductory Offer🌟
$750
✅ Pay in Full & Save!
Get 10% off when you pay in full
✅ Flexible Payment Plans
Available with a $150 initial deposit on sign-up
READY TO RECLAIM YOUR VITALITY?
The journey to your healthiest, most empowered self begins now! Join Health by Design and unlock your body's natural wisdom and healing abilities. The wait is over—your transformation is just one click away!
Claim Your Spot Today and Start Thriving!
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